7 months
Murugan
Lost 28 kg
137 kg → 109 kg
Consistency, discipline, right nutrition, hard work and a strong mindset — one decision changed everything.
Fat Loss · Coach Kathir
Results
Real people. Real results.
Stories featured on @avx_fit — from major fat loss to online muscle gain and 90-day home-workout journeys.
Client stories
Real people. Real results.
Before-and-after journeys from @avx_fit — fat loss, muscle gain, and online coaching wins with Kathir.
9 months
Gokul
Lost 21 kg
78 kg → 57 kg
Discipline builds you. Consistency changes you. Dedication transforms you — proof that showing up beats excuses.
Body Recomposition · Coach Kathir
3 years
Meialagan
Gained 24 kg
45 kg → 69 kg
Slow and steady transform through online training — consistent training, disciplined nutrition and trusting the process.
Muscle Gain · Coach Kathir
Ongoing
Arun
Lost 12 kg
95 kg → 83 kg
Consistently training for years with focus on strength, health and lifestyle — no shortcuts, just hard work.
Strength & Lifestyle · Coach Kathir
60 days
Jeevith
Lost 11 kg
106 kg → 95 kg
Consistency today, transform tomorrow — discipline, dedication and results before excuses.
Fat Loss · Coach Kathir
90 days
Kiruthigaa
Lost 10 kg
77 kg → 67 kg
No gym. No expensive diets. Just home-cooked food, home workouts and unbreakable discipline.
Online Fat Loss · Coach Kathir
More moments
Training & lifestyle frames
Extra shots from the AVX Fit feed — the work behind every transformation graphic above.
From Instagram
@avx_fit reels
Training energy and client moments from the official AVX Fit Instagram.
12-week program
Training energy
Coach session
Client grind
Transformation vibe
AVX Fit reel