Question 1

Can beginners join?

Accepted Answer

Yes. Beginners are welcome — Kathir designs goal-oriented plans with personal diet guidance and progress tracking so you start safely and build confidence.

Question 2

Do you provide personal training?

Accepted Answer

Yes. AVX offers personal training, personal diet plans, accountability support and regular progress tracking — online anywhere, anytime, and offline in Salem.

Question 3

Is nutrition guidance included?

Accepted Answer

Yes. Coaching includes customized nutrition and personal diet planning. Guidance is educational and is not medical advice.

Question 4

Can I train online?

Accepted Answer

Yes. Online fitness training is available anywhere, anytime — including home workouts with home-cooked food plans, the same system used in client transformations like Kiruthigaa’s 90-day journey.

Question 5

How do I contact AVX Fitness?

Accepted Answer

WhatsApp 9344740075, call the same number, or DM @avx_fit on Instagram. You can also book a free consultation on this website.

Question 6

Do you offer a free consultation?

Accepted Answer

Yes. Book a free consultation through the website, or message on WhatsApp to discuss fat loss, muscle gain or body recomposition goals.

Question 7

What programs do you focus on?

Accepted Answer

Fat loss, muscle gain and body recomposition — with 90-day focus plans, accountability and 24/7 support for serious clients.

Question 8

Where is the studio?

Accepted Answer

AVX Fitness Studio is in Salem, Tamil Nadu. Ask via WhatsApp for the latest pin, parking and session timings.

Question 9

Can I reschedule a consultation?

Accepted Answer

Yes. Reschedule via WhatsApp 9344740075 or Instagram DM, subject to availability.

Question 10

How is my registration data used?

Accepted Answer

Registration data is used to process your enquiry, schedule consultations and communicate about coaching options. See our Privacy Policy for details.